Yeah, baby!
The knee has been better (not right yet, but better) and the eating has been with some discipline.
And The Other Guy took a beating this week.
I mean, TOOK A BEATING!
Great way to head into the new month.
My resolution remains :
I want to am going to be The Guy again.
The next milestone is getting back below 190. I will get there and go on.
Official Weigh In Weight
194.4 pounds
Weight Change this week – -2.2 pounds
Total Weight Loss To Date – 10.4 pounds
Goal Weight and Total to Lose – 175/30
Stories Are My Life 
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