Time To Change – A Few Additions

Not much happened this week, so I’ll spare you any blathering.

No significant change in the primary number.  This is just normal fluctuations.  The weather conspired against any more riding after a good start to the week.  It’s been good to be back in the saddle (and a new saddle pad is coming next week!) so I will certainly get more riding in.

I will add updates for my active minutes and riding mileage moving forward.

Onward.

My resolution remains:

I want to am going to be The Guy again.  The Guy weighed 175 pounds and looked good and felt good.  And his blood pressure was good and his blood tests were good.

Active Minutes – 61

Watch my activity at my Fitbit page

Biking Mileage – 18.9 miles  (2 rides)

I track my mileage with MapMyRide

The next milestone is getting back below 185.  I will get there and go on.

Official Weigh In Weight

189.0 pounds

Weight Change this week: +0.4 pounds

Total Weight Loss To Date: – 15.9 pounds

Goal Weight and Total to Lose – 175/25