I mentioned before that I am not an athlete. Yet the second half (so far) of my adult life has been filled with sports. I played indoor soccer for a decade. Volleyball filled several years prior to my stroke in 2010. At the time of the stroke, I was training to run a 5K. And... Continue Reading →
Time To Change – On Diets
So, what’s the goal here? I believe that a lot of folks struggle with the whole diet/weight loss/exercise journey because we’re told to aim at the wrong goal. So, let me offer up my thoughts on where we should all be aiming. Right away, some folks will have an objection. We’re all in different places,... Continue Reading →
Adventures in Cycling – First Turn of the Wheel
I am not now, nor have I ever been an athlete. Both my brothers can make the claim, but I’ve never been more than a weekend warrior/sports dilettante. Over the years, I’ve dabbled in softball, indoor soccer, and volleyball. I can’t even claim to be a dedicated cyclist, as my history shows three separate “eras.”... Continue Reading →
Adventures in Cycling – Night Riders
I was really excited that the cycling season would start in March this year. It could have begun in February, but my schedule and the weather never quite matched. In the end, I managed only a single ride in March. It was a nice "breaking the ice" ride. Unfortunately, the weather has been a rollercoaster... Continue Reading →
Time To Change – Setting The Starting Parameters
Some people are not going to like this post. I understand that. There are lots of ways to approach the process of losing weight and getting into better physical shape. If a certain way works for you, I would expect that you will have an emotional attachment to that system. There is a lot of... Continue Reading →
Life Among the Underemployed – Milestone?
(These posts will appear when there is something to report) I am comfortably in excess of 400 days without full-time employment. And that sucks. In the course of that time I have been: Sad Angry Depressed Inspired Hopeful Defeated Tired Scared Scared Scared I hate writing these damn posts. I hate that I have anything... Continue Reading →
Adventures in Urban Bicycling – Past and Future
Still catching up on the year that was. While I continue to plan the year to come. My goal for this year on the bicycle was 1,000 miles. It was a bet with a friend and an ambitious one. I don't think I've put half that many miles on the bike in a given year. ... Continue Reading →
Time To Change – Moving Towards A Little Less
I am making some changes. Again. At the end of last year, things did not go the way I had hoped or planned. Having been working on my health and diet for several years, that didn't really surprise me. There are just more balls in the air at the moment. For the folks who have... Continue Reading →
From the Old Year to the New
This past year did not proceed as I anticipated. Or hoped. Or wanted. It did its own thing. As with any year, I had little choice but to go with what's given me. Last year at this time I set out my objectives for the New Year: No resolutions this year, just simple definable goals.... Continue Reading →
A Season of Thinking
Been gone for awhile. Nothing bad has happened but a lot has happened. It just seemed like a good time to sit back and think about what's going on and where this blog fits. So here's where I found myself when all was said and done. I still have hopes for this blog that I... Continue Reading →