Time To Change – Just A Note

Not a lot happening this week. Not a lot has changed either.  The main number went down by one.  I'm not convinced I have my eating locked down again, but it's OK. My head is in a bit of an uproar.  Last week's phone interview turned into a second round interview on Tuesday.  I have... Continue Reading →

Time To Change – So Where Are We?

I mentioned before that the grind of my employment situation has been weighing heavily on me.  Those kinds of mental/emotional burdens have a profound effect on my weight loss.  Emotional eating, lack of inspiration or energy to follow through on the plan, just a general feeling of "Oh hell, why bother?" become obstacles to be... Continue Reading →

Time To Change – A Quick Catch-up

It's been a couple weeks since I last posted.  I'd love to report that it was because lots of wonderful things were happening, but that would be a lie.  Nor has anything horrible happened.  That's really the problem.  It's just more and more and more of the same.  What it's really been is depressing. I... Continue Reading →

At the encouragement of my parish priest, I started cycling about fifteen years ago.  It wasn't a brand new activity. I had biked in college.  Two of my friends were serious cyclists and I tagged along with them.  These two chapters of my biking life have two things in common.  Then and now, I was... Continue Reading →

Time To Change – A Few Additions

Not much happened this week, so I'll spare you any blathering. No significant change in the primary number.  This is just normal fluctuations.  The weather conspired against any more riding after a good start to the week.  It's been good to be back in the saddle (and a new saddle pad is coming next week!)... Continue Reading →

Time To Change – On The Road Again

It's always one step at a time.  One pound at a time.  One challenge at a time. Last week I talked about the changes needed in my activity/exercise level.  I'm happy to report progress on that front.  The bicycle is out of storage and was on the road twice this past week.  One of my... Continue Reading →

Time To Change – The Image In My Head

Continuing the "plateau".  Which isn't bad, just a little frustrating. I've been thinking about the next set of changes needed to get moving again.  Clearly, the exercise component needs to be changed.  My bicycle is out of storage and I got my first ride in.  More about that next week. My thoughts this week have... Continue Reading →

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